Welcome to OFFICE SELECTIONS 7 – the latest installment in an ongoing series of playlists designed to transform your workspace into a place of focus, flow, and inspiration. More than just background music, this is a soundtrack for the modern workday: rich, layered, and endlessly engaging.

Clocking in at 9 hours and 49 minutes, OFFICE SELECTIONS 7 spans 120 carefully chosen songs from 149 different artists, stitched together into a seamless listening experience. With an average tempo of 121 BPM, the playlist balances rhythm and atmosphere—steady enough to keep momentum, yet dynamic enough to avoid monotony.

From the timeless strings of Bernard Herrmann’s I Still Can’t Sleep / The Cannot Touch Her (Betsy’s Theme) to the lush dreamscapes of Slowdive’s Sugar for the Pill, the tracklist weaves across decades, genres, and moods. You’ll drift from the meditative tones of Popol Vuh and Lonnie Liston Smith into the soulful intimacy of Sade, the playful lightness of The Crew Cuts’ Sh-Boom, and the heady textures of Trentemøller’s remix of Moan. Jazz legends like Miles Davis and Kenny G share space with modern innovators like Alfa Mist, Nosaj Thing, and Andy Stott, while cross-cultural gems—from Azymuth’s Brazilian groove Zé e Paraná to Mdou Moctar’s desert guitar on Ya Habibti—infuse the mix with global depth.

This playlist thrives on contrasts: contemplative instrumentals nestle beside heartfelt ballads, while slow-burning soundscapes give way to bright, uplifting beats. It’s this push and pull that makes OFFICE SELECTIONS 7 more than just a playlist—it’s a journey that adapts to the rhythms of your day, whether you’re diving deep into creative work, breezing through routine tasks, or pausing for reflection.

At its heart, this is a celebration of diversity in sound—a mosaic of genres ranging from jazz, soul, and classical to electronica, ambient, and experimental pop. With each selection, the playlist aims not just to fill silence, but to create an environment: one that elevates the ordinary, sparks new thoughts, and syncs effortlessly with your workflow.

So press play, settle in, and let OFFICE SELECTIONS 7 accompany you through the day—an artfully curated 10-hour soundscape designed to keep you inspired from the first note to the last.